Blog Archive

Shoulder joint and pain Oct 24th, 2019

Shoulder complex:    Shoulder joint is a very complex area as it has a lot of muscles working around it and a lot of nerves passing through it as well. There is shoulder joint, scapulo-humeral joint, acromio-clavicular joint to make an entire shoulder complex. There are also so many muscles...

Physical Therapy and Physical Fitness Apr 26th, 2017

Physical therapy can improve an individual’s physical fitness level to a great extent while treating the diagnosis. Physical fitness is very important in an individual’s life. Physical therapy is helpful in improving all aspects of physical fitness. Physical therapists can suggest an exercise regime for individuals to follow after they...

Elbow Pain and Rehabilitation Dec 28th, 2016

Elbow pain is really nagging and bothering kind of pain. Whatever work we perform, somewhere or the other elbow is involved which causes pain. Sometimes even a little movement is painful. There are a lot of reasons for elbow pain. It can be different diagnosis and each of them must...

Chronic Back Pain and it’s Treatment Dec 8th, 2016

Chronic back pain can be of two types: Pain with identifiable cause and pain with no identifiable cause. Chronic low back pain with identifiable cause is like in conditions with spinal stenosis, disc herniation, any kind of trauma or injury, spondylolisthesis, degenerative disc disease and can be treated for the...

Physical Therapy Services for Arterial Disorders New Jersey Nov 28th, 2016

There are different types of vascular disorders and arterial disorder is one of them. Physical therapy management for each vascular disorder is different. There are different types of arterial disorders like acute arterial occlusion, arteriosclerosis obliterans, Buerger’s Disease, Raynaud’s Disease. Exercise, direct heat and support hose is contraindicated in any...

Sports Injury Rehabilitation by Reboot Physical Therapy Nov 17th, 2016

Ankle and foot are very complex area of the body. Multiple joints together make an ankle joint and foot has a lot of bones forming different joints. Moreover, the joints in the foot and ankle are very small. The ankle and the foot have to bear the entire weight of...

Whiplash Injury in Car Accident – Back & Neck Pain Relief Therapy Center Oct 24th, 2016

Whiplash injury is called as neck sprain or neck strain. In whiplash injury, neck muscles, cervical intervertebral discs, ligaments and nerve roots can be damaged. Whiplash injury is usually caused by any forward or backward jerking movement of the head. This kind of movement is usually caused in car accidents....

Sprains Strains and Other Soft-Tissue Injuries Oct 21st, 2016

Let’s talk about most common knee injuries associated with the sports. Knee is most commonly injured joint in high intensity sports like soccer, football, basketball, and gymnastics and even in runners. As we know, pain in the knee can be very debilitating. It inhibits us from walking, stair activities, kneeling...

Sciatic Nerve Pain! Sep 26th, 2016

Sciatica is a medical term used to describe symptoms of leg pain, numbness and tingling travelling from the low back through sciatic nerve to the back of the leg and sometimes even the foot is involved. Sciatic nerve pain is characterized by sharp shooting pain, mostly experienced while sitting for...

Treatment for Chronic Pain! Sep 12th, 2016

Physical therapy approach is very important in treatment of chronic pain. Doctors usually prefer conservative approach before prescribing medication or injections. Physical therapy approach is directed towards patient’s needs and goals. PT program helps in increasing strength and flexibility along with decreasing pain. Patient are sometimes reluctant to enroll in...

Chronic Pain and its Theories Aug 29th, 2016

Chronic pain treatment treatment is defined as persistent pain that lasts beyond the expected time frame for tissue healing. Chronic pain can be categorized where the pain lasts for more than 6 months. Acute pain can be defined as pain of less than 6 months of duration. There were different...

Rehabilitation for Frozen Shoulder Aug 8th, 2016

Frozen shoulder treatment is started according to the stage when the patient comes to you. The treatment usually has phases to go step by step to achieve back to normal functional activities. The three phases of treatment are: 1. Protection phase, 2. Controlled motion phase and 3. Return to function...

Reboot – Physical Therapist Ramsey NJ Apr 21st, 2016

Endurance is defined as the ability to work for prolonged period of time and resist fatigue. Endurance is important in sports like running, swimming, biking and triathlons. To achieve improvement in endurance sports injury rehabilitation, athlete needs to improve physical therapy with aerobic exercise program. Physical Therapy program, in simple terms,...